Today is Tuesday 05/16/11, 1 week and 1 day into the challenge. Things were great until today. I am struggling today- I want to eat things that are not Paleo! I'm not feeling hungry, just unsatisfied. I think I know why. This morning I ate some fruit (blueberries and banana) and walnuts topped with whipped cream that I made myself. I added 1 tablespoon of honey to the heavy cream before I whipped it up. It was too sweet but I ate it anyway as I was trying to get out the door to work. Since then I've been craving crap. I really don't want to cheat. I will have ample opportunity to cheat each and every weekend between now and June 20th, the end of the challenge. Maybe the answer is to eat lots of meat and something that has some good fat. Alas, I am stuck here at work and there is nothing that fits that category!!! And I cant even workout although I brought my kettlebell and jumprope. I will try to work some activity in later however.
Now for what I ate:
Sunday (dinner)
poached Salmon with Hollindaise
broccoli steamed
salad with lemon emulsion dressing
Monday
went to work
coffee with cream
handful of almonds & macadamias
green apple
left over chopped salad with an avocado
chicken with spinach and mushroom topped with left over Hollindaise sauce
Tuesday
blueberries, banana & walnuts topped with whipped cream
coffee with cream
salad with turkey, ham and roast beef and red wine vinegar dressing
a bit more than a handful of almonds and macadamias
green apple
2 leftover meatballs
Around 11pm when work had calmed down a bit I found myself eating!!!
YIKES!!
I ate a seafood salad and ham salad mini roll sandwich- you know the kind of roll i'm talking about...it's about as long as your middle finger and white flour all the way.
I also ate 2 weird tasting cookies. With disgusting blue frosting on them. When I discovered what I had done I was horrified!!! And then I was pissed off because it wasn't even a tasty cheat!
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